Wondering about major sources of collagen? Fish collagen definitely tops the list. While there are benefits associated with all animal collagen sources, fish collagen peptides are known to have the best absorption and bio- availability due to their smaller particle sizes compared to other animal collagens. Bio-availability is highly important since it largely determines the efficacy of any nutrient you ingest. (from Dr.Axe)
How to eat
– Have it 5~10g per dose / 1~2 times a day
– Mix with water, tea, milk or yogurt so it can be good breakfast
How to keep
Keep it cool and dried place with ensuring sealing.
The product to be shipped has expiration date of one year or more later.
Brand: Life Care (Korea)
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